As women, many of us have been conditioned to be nice-to be agreeable, accommodating, and endlessly palatable.
But let’s be honest: this conditioning has often come at the expense of our truth.
Beneath the “good girl” programming lives the woman we were truly meant to be: whole, wild, and unafraid to stand in her integrity.
When we fawn, we hand over our power.
We become bound to other people’s opinions and expectations, shaping ourselves to fit what we think they want.
In doing so, our hearts begin to close.
Resentment and bitterness quietly take root where authenticity should live.
Fawning is a trauma-based response rooted in the fear of rejection or abandonment. It often looks like self-abandonment disguised as kindness.
Here are some of the most common ways it shows up:
Saying “yes” to dates, plans, or preferences you don’t actually enjoy because you don’t want to seem “difficult.”
Avoiding sharing what you truly feel or need because you’re afraid it will scare him away.
Rationalizing hurtful or inconsistent behavior in the name of empathy to maintain connection.
Trying to “earn” affection by cooking, helping, or emotionally supporting him before real commitment is established.
Do any of these sound familiar?
These behaviors often compensate for deeper internal wounding, such as:
Anxiety when there’s space
Panic or self-blame when texts are delayed
Interpreting silence as rejection
Over-analyzing conversations and editing yourself to appear “low-maintenance”
Being more focused on being chosen than choosing
Mistaking chemistry for safety
Feeling drawn to emotionally unavailable or avoidant partners
Apologizing excessively for emotions, needs, or clarity
Over time, fawning squeezes out Divine guidance.
Fear of rejection and conflict grows louder than faith, leaving little room for God to lead.
In this state, honesty becomes inaccessible.
Our voice grows quiet.
Our truth is suppressed.
Our heart begins to numb.
But true love-real, God-rooted love-flows from integrity.
It’s born from a place deeper than circumstances or the need to be liked.
Because when we fawn, we’re performing.
And performance is not truth.
Fawning doesn’t create love, it imitates it.
It keeps relationships polite, safe, and shallow.
Liberation begins when we stop performing and start standing—anchored in truth, integrity, and Divine trust.
This is where love becomes real.
If you're ready to step into the love and life you want in 2026, get started by booking an Introductory Call with me HERE!
With love,
Jen
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