The Illusion of Control and the Power of Surrender

Uncategorized Jan 03, 2026

Control has become so normalized in our culture that we often don’t recognize it for what it is.

We rationalize it quickly and thoroughly, allowing it to hide in plain sight—cutting us off from deeper guidance, expansive love, and divine support.

When I think back to the woman I was before doing this inner work, one quote always comes to mind:

“Every master was once a disaster.”

That was me.

And honestly, that was the gift-because now I can spot the grasping, micromanaging, mind games, and fear-driven strategies from a mile away, both in myself and in the women I support.

When Control Masquerades as Safety

In my own marriage, I was constantly looking outward for regulation.

My emotional state depended entirely on how he was behaving-what he was doing, saying, not doing, or not saying. I was endlessly analyzing, assigning meaning, and making his every move about me.

Energetically, he was being:

  • watched

  • micromanaged

  • controlled

This wasn’t healthy for either o...

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Why Entitlement Quietly Undermines Love

Uncategorized Jan 03, 2026

Entitlement is one of those subtle forces we, as women, can easily rationalize.

It often disguises itself as confidence, fairness, or even “standards.” But beneath it, entitlement assumes something dangerous: that we are owed love, effort, or devotion simply because of who we are.

I hold a deep conviction:
There is no place for entitlement in any stage of love.
Not in dating. Not in marriage. Not in the in-between.

How Entitlement Drains Connection

Why is entitlement so corrosive?

Because it erodes the very qualities that make love feel alive:

  • appreciation

  • curiosity

  • gratitude

It convinces us that connection should be automatic, that emotional labor or acts of service are obligations rather than choices.

And when we begin expecting instead of receiving with presence, we unconsciously slip into taking-taking someone’s heart, energy, or attention for granted.

Entitlement and Masculine Energy

This dynamic is especially damaging in relationships with masculine me...

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Stop Climbing the Relationship Mountain

Uncategorized Jan 02, 2026

I see so many women deeply drawn to emotionally unavailable men.

It’s a dynamic I often call climbing the relationship mountain-the belief that if a man is hard to reach, earning his love somehow makes it more valuable.

It becomes a challenge:
If I can prove myself, if I can win him over, then I’ll have done what no other woman could.

But this mindset is exhausting and misleading.

It pulls you into relationships fueled by performance, not partnership.

You start from a place of wanting to be chosen, instead of a grounded knowing that you are already worthy of being chosen.

And here’s the truth:

A man can’t truly choose you if you haven’t first chosen yourself.

If you don’t embody your own worth, you’ll keep chasing emotional breadcrumbs-mistaking the climb for connection.

And the cycle continues: distracted, depleted, and still waiting to feel seen.

Three Ways to Reclaim Your Worth

1. Be Fiercely Protective of What Distracts You

I wish more women were deeply protective of th...

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Releasing the “Normal” That Was Never Healthy

Uncategorized Jan 02, 2026

When we’re children, we absorb rather than observe everything.

Our environment becomes our definition of normal.
The energy in our home.
The way love was expressed- or withheld.
How conflict was handled.

All of this becomes the subconscious blueprint for how we understand life and relationships.

If we grew up in chaos or constant conflict, we may have longed for peace- but still normalized dysfunction. Our nervous system adapted to survive, not necessarily to thrive.

When “Normal” No Longer Fits

As adults, we begin to see that maybe that version of normal wasn’t so healthy after all.

We start to crave something deeper:
peace, ease, healthy connection.

And this is often where resistance kicks in.

Even when our conscious mind wants healing and change, our subconscious may be trying to protect us by clinging to the familiar.

Conflict may feel safer than peace.
Disconnection may feel more comfortable than vulnerability.

Why?

Because it’s what we know.

And what we know, even whe...

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The Dark Side Of Unhealed Trauma

Uncategorized Jan 02, 2026

Unhealed trauma doesn’t always show up as sadness or silence.

Sometimes, it makes people cold, calculating, manipulative, even cruel.

Trauma can twist behavior in ways that aren’t always sympathetic or palatable.

It doesn’t always look like someone soft and broken. Sometimes, it looks like someone selfish, controlling, or untrustworthy because their wounds are festering in the shadows, driving actions from behind the scenes.

How Trauma Shapes Behavior

Of course, this isn’t always the case. But when trauma is left unprocessed, it distorts how a person sees the world and how they operate within it:

  • They may become the very thing they were once hurt by.

  • They may manipulate because they were once manipulated.

  • They may deceive because they were once deceived.

Unhealed trauma fractures the sense of self.

Without a core identity rooted in truth and love, people become highly vulnerable to outside influence. They self-abandon, self-betray, and use ot

...
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The Woman Love Is Searching For

Uncategorized Jan 02, 2026

When a woman is playful, light, and at ease in her body, she becomes irresistible to life itself.

She awakens something ancient and powerful in the masculine-an unspoken invitation for love, devotion, and protection to rise and meet her.

Her smile is nothing short of miraculous. She can move mountains, melt defenses, and calm even the most turbulent waters.

Who Is This Woman?

She is the one who meets life with courage, choosing each day to heal her wounds and soften her edges.

She remembers that her beauty lives not in what she does, but in who she is.

She has reconnected with her inner maiden, her beloved identity. She has created safety to play, trust, and open to love, knowing she can also hold herself with unwavering strength.

Beneath the stories of “not enough,” beneath the spirals of self-doubt and echoes of heartbreak, lives a magnetic woman of profound depth and devotion, waiting to be fully seen.

This is the woman love is searching for- not the perfect one, but the rea...

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Fawning Silences Truth & Integrity

Uncategorized Jan 02, 2026

When Being “Nice” Costs You Your Truth

As women, many of us have been conditioned to be nice-to be agreeable, accommodating, and endlessly palatable.

But let’s be honest: this conditioning has often come at the expense of our truth.

Beneath the “good girl” programming lives the woman we were truly meant to be: whole, wild, and unafraid to stand in her integrity.

When we fawn, we hand over our power.

We become bound to other people’s opinions and expectations, shaping ourselves to fit what we think they want.

In doing so, our hearts begin to close.

Resentment and bitterness quietly take root where authenticity should live.

What Is Fawning?

Fawning is a trauma-based response rooted in the fear of rejection or abandonment. It often looks like self-abandonment disguised as kindness.

Here are some of the most common ways it shows up:

1. Over-Accommodating Early On

Saying “yes” to dates, plans, or preferences you don’t actually enjoy because you don’t want to seem “difficult.”

2...

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The Posture Of Receiving

Uncategorized Jan 02, 2026

The Posture of Receiving

I hope those of you who celebrated had a lovely Thanksgiving last week. I took the week to be offline as much as possible and enjoy some time away to slow down, soften, and listen.

During that time, I reflected on how incredibly challenging it can be to understand the art of receiving, especially as we enter the holiday season. Sometimes receiving isn’t about a gift at all but about a correction, an initiation, or a lesson arriving in disguise.

When Desire Is Sacred

When your deepest longings rise from a pure and tender place, they are not random.

They are sacred invitations, destined to take form.

But when desire is born from the ego, from the need to prove, control, or be seen-it must first be transmuted.

The fire of transformation purifies it, turning longing into devotion and want into wisdom.

Only then can what is truly meant for you settle gently into your life.

Receiving Beyond the Mind’s Expectations

If a woman cannot receive simply because he...

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How I Saved My Marriage When It Was About To Go Up In A Ball Of Flames

Uncategorized Jan 02, 2026

In just a couple of months, my husband and I will be celebrating 16 years of marriage and our path to this union was anything but easy.

Marriage has a way of asking everything you think you are to crumble, dissolve, and reform into something divinely led rather than ego-driven.

It’s funny…but also not funny at all.

What Nearly Burned It All Down

Back then, I lacked discernment, timing, listening skills, compromise, and maturity.

And if I had to pinpoint the one thing that nearly set everything ablaze, it was maturity-or rather, the lack of it.

My greatest initiations that year were simple… and excruciating:

  • Learning to bite my tongue

  • Releasing the need for the last word

  • Building the capacity to hear things I didn’t agree with

  • Accepting that I cannot control another human being

I had mistaken union for sameness, instead of recognizing I was being invited into a love not shaped by self-serving boundaries, hidden agendas, or conditions.

What True Union Will...

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Entitlement Protected Me From Love & Kept Me Starving For It

Uncategorized Jan 02, 2026

I hate to admit it, but in the earlier years of my life I lived in discontentment, bitterness, envy, comparison, competition, and resentment.

No one ever told me that gratitude was a practice-something you have to consciously cultivate each day, especially upon waking.

I believed some people were simply born more grateful, less entitled… and others weren’t.

When my marriage broke down sixteen years ago, it was the first time I became genuinely motivated to do deeper work on myself.

At first, that motivation was ego.

I didn’t want to “fail” at a marriage in less than a year. I worried about how it looked from the outside. I was also deeply attached to my husband in a way that exposed my separation from God, my insecure attachment, and how deeply locked in survival mode I truly was.

By that point, I had already done years of deep psychological study.

I was an excellent therapist-for other people.

But I couldn’t apply any of that knowledge to myself.

It wasn’t embodied. It was in...

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