Relationships
Embodied Polarity Versus Ego Based “Rules” In Love
It’s quite common to fall into the fears of following the “right” the “rules” regarding masculine and feminine polarity teachings. I often see how these teachings lead to women doubting themselves! Questions like: Can I say this? Can I initiate contact? Can I make a joke? Can I be myself? The answer is YES! Feminine…
Read MoreHow To Express Your Desires
Have you ever shared a desire with a man and somehow it got terribly misunderstood? As women, it is so important to be deeply connected to the space in which we’re expressing ourselves from. If we are sharing from our deepest pain points or subconsciously make him responsible for our happiness and well-being in even…
Read MoreAre You Manifesting Or Are You Pushing Yourself?
Are You Manifesting Or Pushing Yourself? I went through a period in my life where I substituted the word manifesting for doing, earning, working, and “willing” life from my ego. I had convinced myself that through checking all of the different boxes that I was no longer trying to control or will it when in…
Read MoreUnderstanding Your Inner Child
I receive lots of questions on the inner child so I want to take a little time to break this down as I believe healing the inner child is key to thriving in our relationships and creating a beautiful life. Inner child healing is a powerful process that helps bring all aspects of ourselves into…
Read MoreThe Shift From Hoping To Be Chosen To Choosing Yourself In Love
Self abandonment and self betrayal are common and sadly strongly encouraged in many- especially women. We are often taught at a young age to ignore what we’re feeling, needing, and to hide aspects of ourselves to gain love and approval. We’re rewarded for not making a fuss and going along with whatever it may be…
Read MoreLove Versus Attachment
I often see many different situations where attachment gets mistaken for love. In this newsletter I will break down the key differences between the two and why knowing which one is guiding you is essential in having an expansive, thriving, interdependent, and healing relationship. If we have tended to get the two confused, it’s not…
Read MoreThe Magic Found When You Choose Yourself
There is an extraordinary opening that occurs within our hearts and bodies when we choose the path of honoring who we truly are. It’s a sort of homecoming if you will, a realization that this choice has always been available, but we have lost the ability to see it. Once we do see it, the…
Read MoreWhy Polarity Builds Conflict In Intimacy
We hear a lot about masculine and feminine polarity and lots of well intended do’s and don’ts around how to create this in a relationship. I have found that being deeply rooted in my feminine energy in times of conflict or disagreement with my husband has led to a deeper, more connected, and more intimate…
Read MoreWhy He Needs Your Courageous Heart
So often in the dynamics of love, we’ll dig our heels in and demand that a man meet our conditions first. This can provide us with a reason to close off; we can easily rationalize it by saying “I’ll open up when…” This line of thinking will also leave us waiting on another rather than…
Read MoreWhat To Do When He Pulls Away
A man pulling away, especially without any apparent reason is one of the most triggering and confusing scenarios many women face in any stage of love. Things seem to be going well, then maybe an argument occurs or we put our foot in our mouth, and he’s distanced himself…again. Or maybe nothing specific has happened,…
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